Catholic family Services of Durham

Contact us at 905-725-3513 or Toll Free: 1-877-282-8932

Contact Us
Oshawa
Tel: 905-725-3513
Ajax
Tel: 905-428-1984
Port Perry
Tel: 905-985-4221
Toll Free: 1-877-282-8932

Programs & Services

Lose the Stress, Not Your Mind

This workshop looks at parenting under stress in these economic times. Specifically, we will discuss and gain a better understanding of the challenges of “Generation Xcess”, look at skills to create an atmosphere in the home that reduces stress (a “haven”) - one that is simplified and less busy, and we will focus on creating a relationship with our children that is less prone to being stressful. Discussion also helps parents to identify their value system and how that can minimize stress in their family home.

For more info about this program you can contact us by phone at 905-725-3513